New Beginnings..........................

Along with the joy and excitement of the New Year’s season, a feeling of sadness often exists side by side. This feeling sometimes grows stronger after the New Year itself has passed. During this period we consciously or unconsciously review the year that has gone by, how it’s met our expectations and the ways in which we have developed or grown. We also become aware of our disappointments, both in others and in ourselves. The New Year itself can seem daunting to some, challenging to others, filled with excitement or with fear.

However, it is important to realize that a new year is new. Just as each breath we take is a fresh one, unless we carry the past with us as heavy baggage, unless we cling to old memories and mistakes, we can begin to live this year in a way that is truly refreshing and healing as well. Each day, each moment offers us this opportunity, if we know how to enter it truly.

Whatever has happened, or hasn’t happened, however the new year appears to you, we all can take in starting a truly new chapter, making a beginning that is fresh and new.

First is to realize that in order for our year to be new, we have to be new. No matter how much we may want to hold onto the old, life itself is a series of changes.

When we resist change, we resist life itself. Though difficult at times, change brings new growth, values, goals and understanding. As we say good-bye to plans, hopes, and old ways of being, we can open the door to new experience and fulfillment.

Along with the joy of new growth, growing pains can be common. Don’t be afraid of a little sadness or fear. It is natural, to be expected. Welcome it with open arms in the realization that new life is on the way. Allow yourself to feel what you feel. Then let the feeling go and move straight, directly into the present moment. The present moment is always filled with wonder, freshness and endless possibilities.

Then, Go over your past year with fresh eyes. Instead of finding everything wrong that has happened, find everything right that went on. think of the good things that happened to you. remember the ways in which people in your life pleased you, and the ways in which you pleased them as well. think of the things you admire and respect about who you are. (The more you admire and respect yourself, the easier it is to embark and succeed at new goals and dreams). Most of the time we focus upon the negative and in this manner throw ourselves into depression. Change this habit now. By focussing on what went right each day, the year will be truly new.

Most importantly, Give thanks. Each day find things and people to give thanks and offer them thanks for who they are or what they’ve done. It is also a wonderful way of realizing the enormous support available to you for realizing new dreams and accomplishing goals.

The New Year has endless possibilities. You may make resolutions and create many new goals and dreams. However, without a strong, consistent positive focus, in subtle ways we undermine ourselves. Build this new perspective. It’s the best thing you can do for yourself and others all year long.


Have a gud Day!!!!
ur Jyotsna.

Attitude counts...............

Friends……You take good care of your body, such as eating right ,etc. But did you know it’s every bit as vital to take good care of your mind as well?

Attitude counts. What happens to us in life matters far less than our attitude about those happenings.

Every dark cloud has a silver lining –This is 100% True my dear friends.

Many times in life, things that initially appear to be bad actually turn out to be good. For example:

• Failing to achieve a major goal may lead us into a fulfilling new direction.

When things are going badly, it may seem impossible to believe that anything good can come from it.

Staying positive during tough times will help you see that all events work for your highest good.

So how do you put this silver lining concept into practice? When disappointing or painful events happen just

Stay positive. Remind yourself to keep a positive attitude. Expect that things will work out to your advantage. Cultivate the attitude that whatever happens will be for your benefit.

Let go. Don’t hold on to the negative situation. Be willing to move forward and allow the positive outcome to manifest.

Be observant. Watch what happens and notice if something good comes out of the negative event.

Be patient. The positive outcome is not always obvious or immediate.


Make it a habit to practice looking for the good in seemingly bad events. You’ll be amazed how often something you thought was bad actually turns out to be good.

Just keep reminding yourself that you don’t know how a certain situation will turn out in the end. It may turn out to be the best thing that ever happened to you!

Friends the Key points to remember from the entire article :

• Something good always comes from every bad situation

• Stay positive in every circumstance and watch your life change for the better.

so stay positive,time will definately give u answers and hoping all ur lifes will be filled with happiest moments..............

jyotsna....