Saturday, March 25, 2006

The Benefits of Meditation

Hi frnds.......

The Benefits of MeditationFocusing on expanding your consciousness through the process of meditation, and specifically focusing on each part of your body through guided meditation, helps to improve the circulatory system, effectively lowers blood pressure, decreases the heart rate and gives you a calmer outlook on life. You become more patient, while supercharging the immune system.

You have mind-control over your body, especially where pain is concerned. You become more aware of your own healing nature. When you focus on your emotional self, you have a deeper meaning in your relationships with others and an “inner peace” that is beyond human description.Meditation increases your psychic awareness. Creativity, perceptual ability, and clarity are increased tremendously.

You feel closer to God in meditation. Once you get this connection, it is an amazing experience. A feeling of total joy and elation happens.Meditation MiraclesNow we know that consciousness is energy and that it is more powerful than electricity or atomic energy. It is the energy that creates life, goes beyond physical death and contacts those who have “crossed over.”

This is the consciousness that can affect another person’s consciousness beyond the physical earth-bound limits of time and space. You are a unit of God consciousness and therefore possess God consciousness.

Mystics, psychics, occultists, spiritual advisors, and ancient seers from the past have always astounded us with their ability, and so can you. You can make miracles happen in your life on purpose. You were born to enlighten others and improve the quality of life on earth, for others as well as yourself.

keep meditating..
bye
jo!

1 comment:

freak-y said...

personally i dont believe in god :p

kani meditation helps. but i dont think meditation in religious sense is the only way to clear your mind.

listening to some good music while you want to relax after a hectic day, that in itself can be pretty much called psuedo meditation. dont know about others but i do concentrate a lot while listening to some loud music than anytime else!!

err what i am trying to say is, meditation, is a way of relaxing your mind. and each and everyone has a way of doing it :)

but i wudnt push one saying it brings them closer to god...